Parmesan Crusted Tilapia
From: Dolores Reborn
Tilapia filets - Enough to cover the bottom of a 13x9 casserole dish. (They come in different sizes!) Overlap the fat sides over the thin sides, to try to make it an even thickness. Sprinkle with salt and pepper.
1 c fresh bread crumbs (2 slices white bread)
1/2 c grated parmesan
1 tbs chopped frsh parsley
1 tsp minced garlic
1 tsp poultry seasoning
1 tbs olive oil
Preheat oven to 400°F.
Pulse the topping ingredients in a food processor. Spread the bread crumbs evenly over the fish. Bake at 400° for about 15-30 minutes, depending on thickness of filets, until fish flakes easily with a fork.
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